Marinara Out, Mushrooms In!

Did you know eating whole wheat grains boosts your metabolism? Make the switch to whole wheat pasta for a happier tummy, and substitute your go-to marinara sauce for homegrown oyster mushroom sauce — you won’t be disappointed. Buon appetito! 

Prep: 10 minutes
Cook time: 20 minutes

Makes: 4 cups
Serves 2-3 people

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Ingredients:

– pasta

– tbsp olive oil

– 2 cups oyster mushrooms, roughly chopped

– 2 garlic cloves, minced

– 1 tsp fresh rosemary

– 1 tsp fresh thyme

– 1 cup spinach

– ¼ cup nutritional yeast

 

 

Directions

  1. Cook whole wheat pasta according to package. Reserve 1 cup of pasta water and set aside. Drain pasta and toss with 1 tsp of olive oil. Set aside.
  2. In a skillet over medium heat, add olive oil. Once olive oil is hot, add mushrooms. Sauté for 2-3 minutes. Add garlic, rosemary, thyme, salt and pepper to taste. Sauté for 4-5 minutes.
  3. Add cooked whole wheat pasta, nutritional yeast, and 3/4 cup of the pasta water. Toss until well coated. Add spinach and stir until it wilts. Add more pasta water if it is dry. Serve while hot!

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P.S. this dish is vegan, an easy weeknight dinner, and perfect for both cold and warm nights!

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National Cereal Day Recipe: Cocoa & Cinnamon Flakes Toast

It’s National Cereal Day! We’re celebrating America’s favorite breakfast with our friends from Peanut Butter & Co., and making a delicious cocoa and cinnamon flakes toast with creamy peanut butter! This easy (but heavenly) recipe is perfect for busy mornings or late night cravings. It’s fun, pretty, and tastes even better than it looks! Get creative with it — add extra toppings and share your best creation with us on Instagram! 😉

Cook time: 2 minutes
Serves: 1-2 people

Ingredients:IMG_0247
– 2 slices of sourdough bread (or bread of your choice)
– 1 1/2 tbsp of Peanut Butter & Co. (Smooth Operator or Dark Chocolate Dreams)
– 2 tbsp Organic Cocoa and Cinnamon Flakes

Additional toppings:

– Chia seeds, sunflower seeds, pumpkin seeds, blueberries, coconut flakes, and anything else you want!

 

Directions:

1. Toast the bread until it’s nice and golden on top.
2. Spread peanut butter from Peanut Butter & Co. on top of toast.
3. Top with Cocoa Flakes and Cinnamon Flakes and any additional toppings of your choice!

Enjoy!

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