Cereal Milk Pops Packed with Protein

cereal milk pops organic cocoa clusters recipe popsicles treat chocolate

CerealPops10Cereal lovers, welcome to popsicle paradise! Introducing your new go-to summer treat: icy cereal milk pops, lightly sweetened with Organic Stoneground Flakes – Cocoa Clusters. Packed with whole grains, protein (4g per serving!), and Fair Trade cocoa, you’ll be crunching along and cooling off all summer long. Pro Tip: Eat the cereal after straining it from the milk or leave it in for extra crunch.

cereal milk pops organic cocoa clusters recipe popsicles treat chocolateMakes 4-6 pops depending on mold

Ingredients:

  • 1 cup milk
  • 1/2 cup vanilla yogurt
  • 1/2 cup Cocoa Clusters
  • Magic Chocolate Toppings (optional)
  • 2 oz dark chocolate, melted (optional)
  • 1 tsp coconut oil (optional)
  • 2 tbsp crushed Cocoa Clusters

Directions:

Popsicles: In a small bowl, whisk together yogurt and milk until smooth. Stir in Cocoa Clusters and let sit for 10 minutes. Stir well and remove the cereal with a spoon. Pour the cereal milk into your popsicle molds and freeze overnight. There’s no waste! The cereal is still crunchy so have it as a quick snack!

Topping: Melt chocolate in microwave in 15 second increments, stirring well in between. Once melted, add coconut oil and stir well. Dip frozen pop into the chocolate and shake off excess. Then quickly sprinkle with crushed cereal. Lay the pops on a parchment covered plate and freeze for 10 minutes. Enjoy!

Make it vegan! Use vegan yogurt and dairy-free milk.
Make it fruity! Use banana or strawberry yogurt to add additional flavor.

cereal milk pops organic cocoa clusters recipe popsicles treat chocolate

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Homemade Yogurt

Making yogurt at home can be an easy, fun DIY project to help you and your family reconnect with your food. It’s cheaper and tastier than the storebought kind – not to mention this recipe is sugar-free! Make ahead for a week of healthy breakfast and use leftover yogurt to make more yogurt in the future.

Homemade Yogurt Breakfast Toppers Berries Honey

Makes 6 small 4 oz jars

Ingredients:Homemade Yogurt Breakfast Toppers Berries Honey

Homemade Yogurt Breakfast Toppers Berries Honey

Directions:

1. Heat milk on in a saucepan to 110-115 F, make sure to stir often.
2. Add yogurt and vanilla to the warm milk and whisk until there are no chunks of yogurt.
3. Spoon 1 tbsp of fruit preserves to the bottom of a 4 oz jar. Pour yogurt milk mixture on top.
4. Cover with a tea towel and place in a warm location over night.
5. Top with a sprinkle of breakfast toppers, honey and fresh berries and enjoy! Refrigerate the rest for up to 10 days.

 

Homemade Yogurt Breakfast Toppers Berries Honey

 

 

 

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Cocoa Cluster Treats

cocoa cluster cereal treats snack dessert recipe quick

This Valentine’s Day, pack your treats with love and protein with our Organic Cocoa Cluster Treats! Swap out the traditional puffed rice with our 4-ingredient chocolatey clusters, and in just 5 quick steps you’ll have chewy, delicious treats perfect for the home or classroom!

Prep time: 25 minutes

Ingredients:

Directions:

  1. Heat pan and melt unsalted butter.
  2. Once the butter is melted, toss in mini marshmallows and stir until they melt.
  3. Add 3 cups of Organic Cocoa Clusters and mix well.
  4. Pour cocoa-marshmallow mixture onto a non-stick pan and let cool for 10 minutes.
  5. Tear into bite sized pieces, place in baking cups, and enjoy!

 

CocoaClusterTreats-2

Video Recipe

Cocoa Cluster Treats

Make it colorful! Top it off with colorful goji berries or dried cranberries.

Mix it up: Make half of your batch with Organic Cocoa Clusters and half with Organic Purple Corn Flakes for a fun, colorful spread!

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Cocoa Fruit Tart

cocoa clusters recipe fruit tart yogurt dessert

Want to wow your friends and coworkers with a unique and healthy breakfast tart? This Cocoa Fruit Tart accomplishes just that! Made with our new Organic Cocoa Clusters, the fruit tart is packed with fiber, whole grains, and pure, non-alkalized cocoa from the Dominican Republic. Mixed with cool Greek yogurt, fruit and our Organic Breakfast Topper blends, fruit tarts provide a nutritious and delicious option to your diet. Enjoy!

Prep time: 25 minutes
Serves: 8-10

cocoa clusters recipe fruit tart yogurt dessert

Ingredients:

Directions:

Crust:

1. Coarsely blend together the dry cocoa clusters, coconut palm sugar and honey.

2. Press crust to a pan using a well greased cup.

3. Freeze for 20 minutes to allow crust to set.

Post-crust freeze:

1. Add 24oz of Greek yogurt on top of the crust and spread evenly.

2. Sprinkle Organic Cocoa Clusters around the edge.

3. Slice and add strawberries, banana, and blackberries.

4. Garnish with a sprinkle of Organic Breakfast Toppers.

5. Refrigerate overnight.

cocoa clusters recipe fruit tart yogurt dessert

Save money? Swap in seasonal fruits.
Switch it up: Swap in a different flavor of Organic Stoneground Flakes Cereal or Organic Breakfast Toppers for a variety of tarts!

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5-Minute Snack: Apple Sandwiches

apple nut butter healthy snack breakfast toppers recipe

Apple Sandwiches bring a fun, fruity, and healthy way to mix up yours and your kids’ breakfast and snack routines. Organic Breakfast Toppers offer delicious blends of fruits, seeds, and nuts that make it easy to customize your breakfast or snack on the go. Made with nut butter and apples, these apple sandwiches create the perfect balance of fiber, texture, and delicious flavors. Enjoy!

apple nut butter sandwiches healthy snack breakfast toppers recipe

Prep time: 5 minutesapple nut butter healthy snack breakfast toppers recipe
Serving size: 1

Ingredients:

  • 1/2 apple for kids (1 whole for adults)
  • 1/2 tbsp. of almond/peanut or any other nut butter
  • 2 tbsp. of Organic Breakfast Toppers (Blueberries, Almonds & Buckwheat)

Directions:

1. Thinly slice apples (~1/4 inch wide)

2. Spread peanut butter of your choice on apple slices and make a sanwich.

3. Spread toppers on plate and dip edges of apples in toppers and press to stick.

 

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Crunchy Protein Bites

energy protein bites healthy snack breakfast topper whole wheat cereal

Who says healthy eating has to be boring? Our original Organic Stoneground Flakes (CA Whole Wheat) are already packed with protein, but we’re taking it one step further. Protein Bites are a fun & easy-to-make snack that stealthily deliver all 9 amino acids (secret ingredient – Blueberry Organic Breakfast Toppers) and long-lasting energy. Oh, and did we mention they’re delicious? Try them out in just 5 steps!

Makes: 8 Protein Bites (or 4 Protein Bars)

energy protein balls bites healthy snack breakfast toppers nut butter whole wheat cerealIngredients:

Directions:

1. Put CA Whole Wheat Flakes in bag and use rolling pin to coarsely crush.

2. Add crushed flakes into a bowl and mix in 2 tbs of Organic Breakfast Toppers.

3. Add in 1 tbs of mini semi-sweet chocolate chips (optional), 2 tbs of honey, 2 tbs of nut butter, and 2 tbs of protein powder (optional).

4. Use hands to mix everything in the bowl.

5. Roll into balls and freeze for 10 minutes to harden.

energy protein balls bites healthy snack breakfast toppers nut butter whole wheat cereal

Switch it up! Make bars instead by using a flat pan and pressing with hands. After refrigeration, cut into rectangles.

Want toppings? Add additional stoneground flakes, coconut, or chia seeds to outside for a more dry texture (better for lunch boxes!)

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5-Minute Breakfast: Purple Parfait

Take our Organic Purple Corn Flakes beyond the cereal bowl with this quick (5 minute!) recipe for a parfait with a healthy, crunchy twist.

Purple Parfaits bring a fun, colorful, and customizable way to mix up your breakfast and snack routine. Organic Purple Corn Flakes are 100% stoneground, offering a crunchy twist that is low in sugar and packed with fiber and whole grains. Mixed with cool Greek yogurt and our Organic Breakfast Topper blends, purple parfaits create the perfect balance of nutrients, texture, delicious flavors. Enjoy!

Prep time: 5 minutes
Serving size: 1 parfait

Ingredients:

healthy purple corn cereal parfait fruit breakfast yogurt quick recipeDirections:

  1. In a small mason jar or container of your choice, add 1/8 cup vanilla yogurt
  2. Layer 1/2 tbs. of Organic Breakfast Toppers
  3. Layer 1 tbs. of Purple Corn Flakes
  4. Layer 1/8 cup vanilla yogurt
  5. Layer 1/2 tbs Organic Breakfast Toppers
  6. Layer 1 tbs. Purple Corn Flakes
  7. Add blackberry garnish (also great with raspberries and blueberries!)

Extra hungry? Double the recipe for larger, bowl-size servings.
Switch it up: Swap in Cocoa Clusters or a different flavor of Organic Breakfast Toppers for a new parfait each day of the week!

 

healthy purple corn cereal parfait fruit breakfast yogurt quick recipe

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Blood Orange Tart with Coconut Whipped Cream

blood orange tart cereal pie crust organic stoneground flakes recipe yogurt

Whip up this vegan Blood Orange Pie for a healthy but decadent dessert! The pie has a crust made from organic cereal and is served with delicious coconut whipped cream. Put your own twist on this recipe by using seasonal fruit of your choice in place of blood oranges and adding a teaspoon of cinnamon or other spice to the crust for extra flavor.

IMG_3430
Ingredients:

Crust

Coconut Whipped Cream

  • 2 cans full fat coconut milk, refrigerated overnight
  • 3 tbsp maple syrup
  • 2 tsp vanilla extract

Topping
sliced blood oranges OR fruit/berries of your choice

blood orange tart cereal pie crust organic stoneground flakes recipe yogurtDirections:

 Crust
1. Pre-heat oven to 350 F.
2. Blend Stoneground Original Flakes until the crumbs are fine.
3. Mix cereal crumbs, coconut palm sugar and melted butter into a bowl until it resembles wet sand.
4. Press the crumb mixture into a 8 inch parchment-lined springform pan making sure to pack it down and press crumbs onto the sides to create an even edge.
5. Bake crust for 10 minutes and let cool completely.

Coconut Whipped Cream
1. Refrigerate cans of coconut milk overnight. Turn the can upside down and open. Tip out the clear coconut milk into a bowl, you won’t be using this so you can save it for a pina colada smoothie or another recipe. Spoon the thick cream into a large bowl. Repeat with the second can.
2. Add maple syrup and vanilla extract to the thick coconut cream and whisk until nice and fluffy. Keep refigerated until you’re ready to assemble the tart.
3. Pour coconut whipped cream into the cooled crust and spread evenly. Top with blood orange slices or your fruit of choice. Refrigerate until ready to serve.

Save money? Swap in seasonal fruits.
Switch it up: Swap in a different flavor of Organic Stoneground Flakes Cereal or Organic Breakfast Toppers for a variety of tarts!

blood orange tart cereal pie crust organic stoneground flakes recipe yogurt

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Almond Butter Chocolate Nut Bars

cereal Almond chocolate nutbutter bars treats snack dessert healthy easy lunchbox recipe

cereal Almond chocolate nutbutter bars treats snack dessert healthy easy lunchbox recipe

Chocolate and nuts make the perfect protein-packed combo in this sweet snack! Pack these Almond Butter Chocolate Nut Bars for a healthy lunchbox treat or breakfast on the go. You can customize this recipe by swapping out the almond butter for your favorite nut butter.


Ingredients:cereal Almond chocolate nutbutter bars treats snack dessert healthy easy lunchbox recipe

  • 2 cups California Whole Wheat Stoneground Flakes, crushed
  • 1/2 cup quick oats (not steel cut!)
  • 1/2 cup unsweetened shredded coconut
  • 1 tbsp chia seeds
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 2 tbsp coconut oil, melted
  • 1 oz dark chocolate, melted

cereal Almond chocolate nutbutter bars treats snack dessert healthy easy lunchbox recipe

Directions:

  1. Add all the ingredients, except the chocolate, into a large bowl and mix well.
  2. Press the mixture into a 8×8 parchment-lined pan. Make sure to pack it down real nice!
  3. Drizzle melted dark chocolate on top and freeze for 1 hour. Cut into squares and keep refrigerated for up to 1 week. Enjoy!

 

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